Raising a toddler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!  Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven […]

Join mindfulness practitioners Debbie Zeichner and Corie Wightlin for a fun, engaging, and reflective evening where you will learn simple and effective mindfulness-based tools and practices to support you in parenting with greater awareness, presence, and ease.  Discover how to increase calm and connection, while decreasing conflict within your family. Debbie’s knowledge and expertise in […]

Being a parent can be incredibly rewarding...and incredibly challenging! Join Parent Coach, Debbie Zeichner, LCSW and other like minded parents for this fun, engaging and informative workshop that will help you manage the big and small challenges of raising your toddler.  Gain the positive discipline tools to help you create a family life with more […]

Grab a friend and join us for an 'Introduction to Mindfulness' morning retreat entirely dedicated to moms like you! You will learn practical and accessible tools for bringing more calm, ease, and balance into the life of your family.

Eric Paredes was a healthy Steele Canyon High School sophomore athlete who died suddenly and unexpectedly from Sudden Cardiac Arrest/Death (SCA/D) in 2009. His parents, Hector and Rhina Paredes, established EP Save A Life Foundation to honor him through their commitment to prevent this tragedy from happening to other families. The EP Save A Life […]

Grab A friend and join us for an introduction to mindfulness entirely dedicated to Moms like you! You will learn practical and accessible tools for bringing more calm, ease, and balance into your life and the life of your family.

Grab a friend and join us for an introduction to mindfulness entirely dedicated to moms like you!  You will learn practical and accessible tools for bringing more calm, ease, and balance into your life and the life of your family.

This mini retreat will offer effective tools for helping tweens/teens reduce stress and anxiety, improve empathy, compassion and self-compassion and successfully navigate the turbulent seas of middle school life

Have you found yourself asking these questions? -I think I've completely messed up, can I still fix it? -How young is too young to sleep train? -Is the "cry-it-out" method the only option to get my baby to sleep on a sleep routine? This 1-hour workshop provides a comfortable environment where a group of parents […]

Join an evening focused on parenting methods for cultivating cooperation in your family. Deepen your understanding of the motives of your child and become equipped with the tools and language that elicit cooperation-supporting happier, positive and respectful family relationships.   $35.00 for one lecture or $90.00 for 3 lecture series. Prices are per household.