“No I Won’t and You Can’t Make Me” Parenting Workshop: How to Effectively Handle Power Struggles
Coast Pediatrics Del Mar 12845 Pointe Del Mar Way #200, Del Mar, CA, United StatesA second date has been added due to popular demand. In this engaging and informative workshop, Parenting Coach Debbie Zeichner, LCSW will help parents understand how to recognize and disengage from a power struggle, and how to redirect their children's energy toward self-motivation and cooperation. Parents will also learn how to: Identify the real feelings […]
Redirecting Children’s Behavior Parenting Series at Coast!
Coast Pediatrics Del Mar 12845 Pointe Del Mar Way, Del Mar, CA, United StatesIf you would like MORE peace, calm and cooperation within your family as well as LESS arguing, yelling, fighting and power struggles, then this course is for you! Redirecting Children’s Behavior (RCB) is the popular and internationally recognized course that teaches parents how to raise confident, self-motivated and responsible children. The RCB course atmosphere […]
8-week Mindfulness-Based Stress Reduction workshop for teens!
"Making Friends with Yourself" is an eight-week training program designed to help teens ages 13-19 learn to manage difficult emotions during the challenges of their teenage years. Through the understanding and practice of mindfulness and self-compassion, teens cultivate invaluable skills that are shown to significantly enhance well-being. This course will run for eight consecutive Tuesday […]
Mindful Eating Around the Dinner Table – a workshop for parents
Join our very own Dr. Christine Wood in this 2 hour workshop on nutrition that is geared towards families with children 1 to 10 years old. Dr. Wood has a special interest in nutrition and has authored How to Get Kids to Eat Great and Love It! She serves as a consultant throughout San Diego […]
“Tummy to Play Every Day” Class
Coast Pediatrics Carmel Valley 5965 Village Way, Suite 201, San Diego, CA, United StatesWe are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development. The honest truth is that tummy time is harder than it sounds! Some babies seem to hate it. After this 75-minute class, parents and babies will have the tools for consistently happy tummy […]
Mindful Eating Around the Dinner Table
Coast Pediatrics Carmel Valley 5965 Village Way, Suite 201, San Diego, CA, United StatesJoin Dr. Christine Wood from Coast Pediatrics Carmel Valley in this 2 hour workshop on nutrition. Geared towards families with children 1 to 10 years old. Topics to be covered: How to deal with picky eaters, under-eaters, or over-eaters Learn how to get your family to eat a little healthier, without the mealtime battles Explore […]
Mother-Daughter Yoga
Join us at Coast Pediatrics Carmel Valley for a lovely day of Mother-Daughter yoga just before Mother's Day! Yoga has quite a few health benefits, including: -Improves physical strength and flexibility -Reduces stress and anxiety -Evens energy levels; yoga calms hyperactivity and revives those with low energy -Emphasizes compassion, caring, and trust -Boosts overall health and […]
“Tummy to Play Every Day” Class
Coast Pediatrics Carmel Valley 5965 Village Way, Suite 201, San Diego, CA, United StatesWe are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development. The honest truth is that tummy time is harder than it sounds! Some babies seem to hate it. After this 75-minute class, parents and babies will have the tools for consistently happy tummy […]
San Diego Take Steps for Crohn’s and Colitis
In honor of our patients affected by Inflammatory Bowel Disease, Coast Pediatrics would like to encourage all families to participate in a fun, family friendly fundraiser for this very important cause. CCFA's Take Steps walks offer a wonderful day for family, friends and the community to celebrate all of the efforts that have been put […]
“Tummy to Play Every Day” Class
Coast Pediatrics Carmel Valley 5965 Village Way, Suite 201, San Diego, CA, United StatesWe are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development. The honest truth is that tummy time is harder than it sounds! Some babies seem to hate it. After this 75-minute class, parents and babies will have the tools for consistently happy tummy […]